Could you eat anything you wanted as a kid, never gaining any weight, but the years went by and the good old metabolism just decided it was time to slow down? If so, I can relate! I'm 31 years old, 50 lbs heavier, and wondering where that high school body went. I've seen numerous TV infomercials about workout programs, but "Slim in 6" and "Brazilian Butt Lift" just didn't jump out at me. I mean, I'd like to have a nice butt, but that's not my biggest trouble area. "P90X" on the other hand, now that sounded like a man's workout! So...HERE WE GO!

Total Loss
end of WEEK 4
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Body Weight: 9.4 lbs
Body Fat: 2.4 %

Monday, June 7, 2010

DAYS 22-28

I was pretty bad on the diet and workouts this week. I scratched the diet on Monday because of memorial day. I scratched the diet on Friday because we were camping. Then because of all the weekday activities, I only did 1 workout this week.
I've decided to extend phase 1 to a 5th week to make up for it. I want to lose 3-5 more lbs before I move on.
Posted by Brad at 12:00 PM

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