Knowing what to eat has become a more natural thought process. I'm able to mix and match a wider variety of foods now, all the while staying within the alotted amount of servings. I bought some V8 100% vegetable juice, 2 servings of veggies in each can. Protein powder and protein bars are a great 'on the go' food for when you are too busy to eat a full meal.
Trying to work out harder and use better form. 2nd week was easier, yet harder. Easier because you know what moves to do and are able to focus on form. Harder because the better your form, the harder it is.
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