Could you eat anything you wanted as a kid, never gaining any weight, but the years went by and the good old metabolism just decided it was time to slow down? If so, I can relate! I'm 31 years old, 50 lbs heavier, and wondering where that high school body went. I've seen numerous TV infomercials about workout programs, but "Slim in 6" and "Brazilian Butt Lift" just didn't jump out at me. I mean, I'd like to have a nice butt, but that's not my biggest trouble area. "P90X" on the other hand, now that sounded like a man's workout! So...HERE WE GO!

Total Loss
end of WEEK 4
───────────────────────
Body Weight: 9.4 lbs
Body Fat: 2.4 %

Thursday, May 20, 2010

DAY 10

Today for lunch I went to the Chef's Corner Bakery. Had a chicken salad with some good stuff on it for lunch. I think it fit my diet pretty well. There were a lot of veggies, so I probably will finally get all four servings today.
Been stuck at the same weight for 3 days. I think missing breakfast is a killer.
Not so sore from workouts anymore, and they seem easier this week, so I've been working out harder. More weight, more reps.
Posted by Brad at 3:40 PM
Subscribe to: Post Comments (Atom)